Boxercise Instructor Course Level 1
Details
World's No. 1 in boxing fitness training!
The Boxercise Instructor course is a 1-day, 8 hour course designed to meet the needs of fitness professional and sports coaches who would like to gain a foundation in the fundamental techniques of boxing for fitness and coaching. The focus is on gaining punching and padwork skills to be used safely within a fitness/coaching environment. These skills can then be used to teach classes or with 1-to-1 clients.
Outline
- 8 Basic punches
- Pad holding for the 8 punches
On completion of the course attendees will be able to take a Boxercise style class (virtually or face to face), or use the skills learnt for personal training clients.
WHO SHOULD TAKE THE BOXERCISE COURSE?
- Gym Instructors who would like to begin teaching in the studio - increase your personal income and employability.
- Studio teachers looking to increase the variety of classes they offer (and attract both men and women to the studio).
- Personal Trainers adding to their range of skills and activities - Boxercise is fantastic for 1-to-1 sessions - your clients can never go away and do this on their own, which helps with retention!
- Boxing / Boxers looking to increase secondary revenue for their gyms, enter the fitness industry or gain valuable coaching techniques not taught elsewhere.
- PE Teachers looking to engage children in fun physical activity and expand their experience of fitness.
The assessment on the Boxercise course is practical and based only on what instructors have been taught on the day, NO marks are given for extra speed OR power, demonstrating, coaching and instructing quality is the emphasis of the day. After the course each candidate will receive a breakdown of their results highlighting both strengths and weaknesses, any candidates who do not achieve the required standard of the course will be encouraged to re-take the course free of charge at another time.
Safety, coaching technique and above all the ability to make classes/padwork sessions fun, form the basis of the Boxercise course.
High standards are maintained on all courses by our course tutors, all of whom have extensive knowledge in the fields of fitness, boxing and coaching.
Speaker/s
Rica Rodriguez
Boxercise Master Trainer
In her 20-year fitness career, Rica Rodriguez has garnered over 25 internationally recognized certifications as well as becoming instructor trainer for:
Special Offer
Schedules
| Sat | 09:30 AM — 05:30 PM |
| No. of Days: | 1 |
| Total Hours: | 8 |
Dynamic Duo Inc. was founded by Rica Rodriguez and Divine Masinsin, who have established their names in the industry over the past 20 years.
Graduates of the College of Human Kinetics in the University of the Philippines, both Divine and Rica have learned to value education throughout their fitness careers.
They are passionate about bringing educational opportunities at reasonable rates to their colleagues in the Philippines.
Dynamic Duo Inc., owned and operated by R2DM Fitness Professionals Consultancy, addresses the need for continuing education, both local and international, for fitness professionals in the Philippines.
Mission: To provide quality education and training for fitness professionals, those aspiring to join the industry, and those just wanting to improve their quality of life.
Vision: Elevated professionalism & service in the local fitness industry, bringing it to par with international standards; A more educated fitness & wellness community in the Philippines.
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