Details
Arts and Wellness Camp is a 2-day experiential workshop exploring different expressive arts such as painting, music, movement and writing to unload the burden experienced in day to day life to help you regain more energy for the people you love and things you love to do.
You don't have to be a good artist, writer, dancer or singer to enjoy this workshop. Just be open to the experience and trust your own healing process. Heal yourself and regain your energy by expressing, connecting and engaging with others' sacred stories.
Arts and Wellness Camp is a practice combining meditation, expressive arts and storytelling.
- Meditation teaches you to be centered, relaxed and in touch with your core self.
- Expressive arts taps into your creativity and intuition as you experience flow. Here, you are encouraged to let go and express yourself. Trust yourself and the process that unfolds.
- Storytelling or group sharing gives you a safe space to share and be heard. This is a powerful tool that gives you a chance to share and listen to others’ sacred stories and life wisdom. The group becomes a community that fosters love, healing and togetherness.
This is for you if you want to:
- Be in safe, healing and caring environment to help you regain more energy for the people you love and things you love to do.
- Experience alternative meditation practice infused with different expressive arts.
- Be connected to your inner creative self.
- Increase focus and regain balance.
- Have a safe space to express and find personal healing.
Creative Passion Path is about believing that each individual, given genuine respect, presence and empathy, can discover their capacity to find their own inner wisdom and passion path.
Behind this is Carolyn T. Tongco, or simply Carol. Her passion is to use expressive arts, mindfulness practice, storytelling and life coaching to connect, empower and bring healing to individuals, groups and communities.
This is why she prefers to be called a “heartist”. She loves art and helping others.
She's a Certified Expressive Arts Coach and pursuing her certification for Focusing-Oriented Expressive Arts Therapy. She is currently a professional member of International Expressive Arts Therapy Association (IEATA)where she was selected as one of the presenters in 11th IEATA Conference in Hong Kong. She's also a member of Philippine Association for Child and Play Therapy (PhilPlay).
She finished Cum Laude with the degree Bachelor of Fine Arts in Advertising Arts from University of Santo Tomas, Manila.
She's a mother to 3 dogs and a gecko. She also enjoys painting murals in pediatric wards with Kythe Foundationto make hospitals a happy healing place for sick children. ...
Related Courses
